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To be read by the athletics, no need to purchase expensive powders  | Consumption of milk and its products are necessary for every person in the community, in each age and of any gender. Any person serious about his/her being active and fitted should not forget to drink milk. Milk has the potential to improve and strengthen the muscles and organs by its protein and Vitamin D.more information... |
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Milk and air pollution ...!  | | Intake of milk would results in softening of upper respiratory mucus, esophagus and stomach. Milk should be consumed where air pollution condition prevail. Among the symptoms of air pollution poisoning there are dizziness, head ache, agitation, anxiety, aggression, restlessness, shivering and even convulsion all of which affect the cardiovascular, nervous and respiratory system. Daily intake of milk may decrease such complications. |
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